Category Celebrity Fitness
How well known people actually train and eat, taken from what they and their trainers have said on the record. Every routine carries the year it was described. When we have to guess, we say so. Nobody covered here endorses anything.
The Daily Ankle Routine Behind Stephen Curry’s Long Career
Sofia Vergara Found a Lump at 28. Doctors Say That’s Exactly What to Do.
Christina Applegate Refuses to “Accept” Her MS. Here’s What Actually Helps Her Keep Moving.
Bruce Willis’s Family Chose Openness Over a Private Diagnosis
Celine Dion’s Slow, Deliberate Road Back to the Stage
Justin Bieber’s Ramsay Hunt Syndrome, and How Facial Nerve Recovery Actually Works
Dwayne Johnson’s Rice-and-Protein Shake: What It Can and Cannot Do
