-
GutsMuths’s 1798 Swimming Book and What Swim Lessons Really Do
Johann GutsMuths wrote an early German swimming guide in 1798. Here is what we can confirm about it and what research says about swim lessons and drowning risk.
Latest
Free Calculators
See all →Twenty private, evidence based tools for protein, body composition, calories, weight goals, water, creatine, and sleep.
Celebrity Fitness
See all →
Healthy Living
See all →Nutrition
See all →
The Insider Five
Five stories worth your time, every Friday.
One email a week. No daily blasts, no product pitches, and you can leave on the first click.
One email a week. No product pitches. Unsubscribe in one click.
From the WorkoutHealthy store
See all →WorkoutHealthy Insider is part of WorkoutHealthy LLC, the commercial gym equipment dealer. Gear reviews and buying guides live over there.