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About the Authors
WorkoutHealthy’s articles are written by multiple authors who work and have an education in the fitness industry. Each author is an expert in writing on the subject of fitness; and provides their unique writing styles to create a contrasting voice for the WorkoutHealthy Blog.
 
Popular Fitness Articles

Finding the Right Blend of Cardio and Weight Lifting for Muscle Growth

I was recently asked “will an intense cardiovascular workout after lifting heavy weights build my muscles bigger and faster?” The...

WorkoutHealthy

Date :: October 06, 2011

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Resistance Band Ab Exercises

There are several abs exercises that you can execute in order to strengthen the abdominal muscles, some of which are performed with...

WorkoutHealthy

Date :: November 17, 2011

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Bodybuilding Diet Plan: Eat Your Heart Out and Stay Ripped

Most aspiring body builders today, especially beginners are actually equipped with the weapons they need in order to reach their goals,...

WorkoutHealthy

Date :: October 05, 2011

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You Did P90X. What Now?

by WorkoutHealthy  on October 29, 2011

Building the Biceps

by WorkoutHealthy  on October 26, 2011

The Great Impacts of Low Impact Aerobic Exercises

by WorkoutHealthy  on October 25, 2011

Creating an Upper Chest Workout

by WorkoutHealthy  on October 24, 2011

Types of Exercise Induced Hernias

by WorkoutHealthy  on October 20, 2011

Rack Pulls Vs Deadlifts – Which Is Best For You?

by WorkoutHealthy  on October 19, 2011

Inner Thigh Exercises to Lose the Fat

by WorkoutHealthy  on October 18, 2011

Tracking the Calories You Burn Per Mile From Walking

by WorkoutHealthy  on October 17, 2011

Stability Ball Exercises for Total-Body Development

by WorkoutHealthy  on October 14, 2011

Incinerate Your Gut with these Belly Burner Tips

by WorkoutHealthy  on October 13, 2011

Your Elliptical Workout Plan For Weight Loss

by WorkoutHealthy  on October 12, 2011

Effect of Hand Grip Strength on Weight Lifting Workouts

by WorkoutHealthy  on October 11, 2011

How to Relieve That Tired Feeling That Exercise Can Bring

by WorkoutHealthy  on October 10, 2011

Bodybuilding Diet Plan: Eat Your Heart Out and Stay Ripped

by WorkoutHealthy  on October 5, 2011

Dumbbell Exercises That Are Suitable For Both Men And Women

by WorkoutHealthy  on October 4, 2011